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Wrentham Runners
Wrentham Running Club

Looking for a fun and energetic way to stay fit and meet new people in Wrentham? Look no further than the Wrentham Recreation Running Club!

Our running club is open to all levels, from beginners looking to start a healthy habit to experienced runners training for their next race. Our weekly group runs offer a supportive and inclusive atmosphere where you can challenge yourself, make friends, and explore the beautiful scenery of Rice Complex and other trails in and around Wrentham.

So what are you waiting for? Join the Wrentham Recreation Running Club today and start running towards a happier, healthier you!

Wrentham Runner website CLICK HERE
Wrentham Runners Events & Calendar CLICK HERE
 
Wrentham Running Club
2024 Fall Training Program
 
18-week Race Training Program for a Fall 5K or Half Marathon organized by Wrentham Runners, sponsored by Wrentham Recreation Department, and coached by Wrentham resident, Certified RRCA Coach, and Master ChiRunning Instructor Marc Waxman.   Participation is FREE with Wrentham Runners registration and is geared for runners of all abilities - especially beginners!   
 
All participants will get:
FREE Chi-Running Workshop with Coach Marc  July 11th & 18th 6:30pm-8:30pm at Delaney gym
FREE Scheduled Community Runs
FREE Set-Up and Use of Final Surge Training App
FREE Expert Training Plans for All Ability Levels
50% off customized Training Plans from Coach Marc
50% off Private Coaching with Coach Marc (technique, performance, video analysis)
 
Program Details
Sign Up is Easy and Free!
Step 1 -- Complete the Free Registration  to join Wrentham Runners (if you are not already an official member)
Step 2  -- Email Coach Marc at coachmarc113@gmail.com  to set up your free race training program and free use of the Final Surge training app.   Please include your name, target race distance, and any other information about your running experience and level. 
Step 3 -- Sign up for the Newburyport Harborside 5k or Halfmarathon on Nov 10th.  Use promo code Wrentham20 to get 20% off.  Sign up here.
 
Races
Target Race -- Harborside Half Marathon and 5k on Nov 10, 2024 in Newburyport, MA
The goal of the 18-week program is to train for a fall road race in Newburyport, MA -- either a half marathon (13.1 miles) or a 5k (3.1 miles).   You can sign up for either race here  and use the code Wrentham20 to get a 20% club discount on the registration fee.  We will look to organize carpools or group transportation from Wrentham on race day. Click Here for more details.
 
Midway Checkpoint Race -- Wrentham Wroad Wrace 5k on September 7, 2024 in Wrentham, MA
A 5k tune-up race on Wrentham Day in the middle of the training program to test your fitness and sustain your training motivation.
 
Organized Weekly Training Runs
Join along whenever you'd like for the run club's twice per week training runs, generally Wednesday night  at 6pm and Saturday mornings at 7am on a variety of road and easy trail courses.  You can check the run schedule here.   Program participants are encouraged to run the distance and pace with which they are comfortable, according to their individualized training plan, but there will be ample opportunity to join other runners for motivation, encouragement, and camaraderie.  
 
FREE ChiRunning Workshop
 
Thursday July 11th & 18th 6:30pm-8:30pm at the Delaney School gym on Taunton St.
 
Bottom line - we know that getting expert instruction is essential for so many sports and activities - swimming, golf, tennis, yoga, soccer, baseball/softball, etc.  Yet, we don’t get this same type of support for running.  ChiRunning is the technique-based instruction that has been missing in your running experience. 
 
Wrentham is lucky to have one of the small number of Master ChiRunning Instructors in the world.  Coach Marc has taught 100’s of runners how to move their bodies the way they were designed - with efficiency and flow - allowing for “effortless”, injury-free running.
 
Usually at least $150, participation in Coach Marc’s  Introduction to ChiRunning Workshop is free this summer for Wrentham Runners Club members.  Open to the first 15 people that register. 
Email mailto:coachmarc113@gmail.com ASAP to save your spot.

Read Chi-Running and Coach Marc Testimonials Click Here

For more information visit www.wrenthamrunners.org

Questions, please contact:
Tom Leveroni: wrenthamrecrunningclub@gmail.com 

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Wrentham Rec Running Club Registration 
N/A N/A Sa  05/13/2023 - 09/27/2025
View Times
William A. Rice Recreation Complex - Patio/Tent 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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