Wrentham Recreation Department
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Power Hour with Coach Chasta - Winter 2023

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POWER HOUR STRONGER YOU!
with Coach Chasta - Winter 2023

8-week program (February 7 - April 4, 2023 *No class 2/21)

Are you looking for a NEW full-body, high intensity workout? Get stronger with circuit training. We will focus on strength training using a mix of dumbbells and body weight, with periods of cardio. All fitness levels are welcome and modifications will be provided. 
 
Bring mat, sneakers and water
*OPTIONAL - your own dumbbells to add weight to your workout*
 
Winter 8-week Session
Ages 16+
Starts February 7, 2023
Tuesdays 7:15 - 8:15pm
Wrentham Elementary School
Delaney Cafeteria
120 Taunton Street, Wrentham

Cost $65

Register directly with Power Kids Run Club or contact Chasta:
Powerkidsrunclub.com

Chastalyn Denishenko
617-921-9937
powerkidsrunclub@gmail.com

Additional Forms and Files: Links:

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